BASE INCLUDES: Acai, Banana, Strawberries, Blueberries, Almond Milk TOPPINGS: Granola, Banana, Blueberries, Strawberries, Kiwi, Coconut Flakes, Chia Seeds, Honey

BASE INCLUDES: Acai, Banana, Almond Butter, Blueberry, Almond Milk TOPPINGS: Granola, Banana, Blueberries, Peanut Butter, Almonds, Hemp Seeds, Coconut Flakes, Chia Seeds, Honey

BASE INCLUDES: Acai, Banana, Mango, Pineapple, Coconut Milk TOPPINGS; Granola, Pineapple, Mango, Strawberries, Banana, Coconut Flakes, Chia Seeds, Honey

BASE INCLUDES: Acai, Banana, Strawberries, Raspberries, Blueberries, Almond Milk TOPPINGS: Granola, Banana, Blueberries, Strawberries, Raspberries, Blackberries, Coconut Flakes, Chia Seeds, Honey

BASE INCLUDES: Blue Spirulina, Mango, Pineapple, Banana, Coconut Milk TOPPINGS: Granola, Pineapple, Blueberries, Blackberries, Raspberries, Coconut Flakes, Chia Seeds, Blue Agave

BASE INCLUDES: Dragon Fruit, Banana, Strawberries, Almond Milk, Apple Juice TOPPINGS; Granola, Banana, Blueberries, Raspberries, Kiwi, Almonds, Coconut Flakes, Honey

We always have “leftovers” in our blenders and it kills us to waste it all! Now we will be adding all the leftovers of each smoothie or bowl into a cup or bowl and creating a mystery! They will be layered with different bowl flavors and stored in freezer so they may come frozen depending! They will be first come first serve when available! The Mystery bowls are ONLY $7.99 & will be topped with granola, banana, strawberries, blueberries, coconut, chia & honey! First come, first serve!! Availability may change day to day!

Our NEW Bowl of the Week - Caramel Apple Crisp A creamy, cozy fall-inspired bowl with the perfect mix of sweet apple, warm cinnamon & rich caramel! BASE: Apples, Mango, Banana, Salted Caramel, White Chocolate, Vanilla, Cinnamon & Apple Juice TOPPINGS: Granola, Apples, Banana, Cinnamon Graham Crackers, Whip, Cinnamon Sugar Sprinkle & Caramel Drizzle

Acai - Blueberry - Strawberry - Banana - Apple Juice

Strawberry - Blueberry - Banana - Spinach - Goji Berries - Almond Milk

Pitaya (Dragonfruit) - Banana - Blueberry - Mango Juice

Matcha - Mango - Spinach - Banana - Vanilla - Almond Milk

Banana - Mango - Pineapple - Yogurt Mango Juice

Banana - Spinach - Pineapple - Mango

Banana - Strawberry - Apple Juice

Blue Spirulina- Protein Powder - Mango - Banana - Coconut Milk

Dragon Fruit Mango Banana Mango Juice Whip and fresh mango topping

We always have “leftovers” in our blenders and it kills us to waste it all! Now we will be adding all the leftovers of each smoothie or bowl into a cup or bowl and creating a mystery! The Mystery Smoothies will be layered with different smoothie flavors and stored in freezer so they may come frozen depending! They will be first come first serve when available! The Mystery Smoothies are ONLY $5.00 & will be topped with whip & strawberries if you choose! Or you can go without toppings and enjoy with a spoon once thawed! First come, first serve!! Availability may change day to day!

Strawberry, Pineapple, Banana, Vanilla & Almond Milk with a Chocolate Drizzle inside cup! Topped with Whip, Banana, Strawberries & a Cherry!

Strawberries, Banana, Cacao, Peanut Butter, Honey & Almond Milk. Topped with Whip, Strawberries, Chocolate Drops & Peanut Butter Drizzle

Strawberries, Pineapple, Banana, Vanilla, White Chocolate & Coconut Milk. Topped with Whip, Strawberries, Pineapple & White Chocolate Drizzle

Strawberry - Mango - Orange - Banana - Coconut Cream - Mango Juice Topped with Whip, Strawberries & Mango

Strawberry - Dragon Fruit - Raspberry - Banana - White Chocolate - Blue Agave - Vanilla - Almond Milk Cup is smeared with Yogurt & Blue Spirulina. Topped with Whip & Sprinkles

Mango - Apple - Caramel - Vanilla - Cinnamon - Banana - Apple Juice Topped with Whip - Apples - Caramel Drizzle - Cinnamon Sugar Sprinkle

Mango - Pineapple - Pumpkin - White Chocolate - Blue Agave - Coconut Cream - Vanilla - Pumpkin Pie Spice - Cinnamon - Banana - Almond Milk Toppings: Whip - Pumpkin Pie Spice - Crushed Biscoff Cookie

Mango - Cookie Butter - White Chocolate - Vanilla - Cinnamon - Banana - Almond Milk Toppings: Whip, Crushed Biscoff Cookie, Cinnamon Sugar Sprinkle & White Chocolate Drizzle

Shake Includes whip cream and dye-free sprinkles. 24 grams of high-quality protein. (BCAAs). 24 vitamins and minerals from whole food sources. Vitamers. Active enzymes for optimal digestion and nutrient absorption. Helps boost metabolism and build lean muscle. No artificial flavors, colors, or sweeteners.

Shake Includes whip cream and dye-free sprinkles. 24 grams of high-quality protein. (BCAAs). 24 vitamins and minerals from whole food sources. Vitamers. Active enzymes for optimal digestion and nutrient absorption. Helps boost metabolism and build lean muscle. No artificial flavors, colors, or sweeteners.

Shake Includes whip cream and dye-free sprinkles. 24 grams of high-quality protein. (BCAAs). 24 vitamins and minerals from whole food sources. Vitamers. Active enzymes for optimal digestion and nutrient absorption. Helps boost metabolism and build lean muscle. No artificial flavors, colors, or sweeteners.

Shake Includes whip cream and dye-free sprinkles. 24 grams of high-quality protein. (BCAAs). 24 vitamins and minerals from whole food sources. Vitamers. Active enzymes for optimal digestion and nutrient absorption. Helps boost metabolism and build lean muscle. No artificial flavors, colors, or sweeteners.

Shake Includes Almond Milk whip cream and dye-free sprinkles. 24 grams of high-quality protein. (BCAAs). 24 vitamins and minerals from whole food sources. Vitamers. Active enzymes for optimal digestion and nutrient absorption. Helps boost metabolism and build lean muscle. No artificial flavors, colors, or sweeteners.

Shake Includes whip cream and dye-free sprinkles. 24 grams of high-quality protein. (BCAAs). 24 vitamins and minerals from whole food sources. Vitamers. Active enzymes for optimal digestion and nutrient absorption. Helps boost metabolism and build lean muscle. No artificial flavors, colors, or sweeteners.

Strawberry - Blackberry - Lotus Cream

Granny Smith Apple - Kiwi - Lotus Cream

Pineapple - Pear - Passionfruit - Lotus Cream

Dragonfruit - Cantaloupe - Lotus Cream

White Peach - Granny Smith Apple - Blue Raspberry - Lotus Cream

Blue Raspberry - Watermelon

Strawberry - Dragonfruit - Candy Corn - Lotus Cream

Grape - Cotton Candy

Strawberry - Blackberry - Raspberry

Blue Raspberry - Dragon Fruit

Blood Orange - Lotus Cream

Pineapple - Mango

Dragon Fruit, Huckleberry & Lotus Cream with Orange Juice Float

Blue Raspberry Blue Cotton Candy Lotus Cream Coconut Float

Strawberry Vanilla Candy Corn Lotus Cream Whip & Sprinkles

Raspberry Passion Fruit Blue Cotton Candy Lotus Cream

Dragon Fruit Blue Raspberry Lotus Cream

We are teaming up with the Oneida County Health Dept for National Public Health Week. The Public Health Punchline consists of Blue Raspberry, Granny Smith Apple & Pineapple!

Granny Smith Apple - Caramel - Caramel Sauce Drizzle

Huckleberry - Blue Cotton Candy - Violet

Blue Raspberry - Toasted Marshmallow - Lotus Cream

Blue Raspberry - Pineapple - Lime

Huckleberry - Raspberry - Splash of Coconut Milk

Lemonade Lotus - Cherry - Vanilla - Lime

Granny Smith Apple - Blackberry - Lotus Cream

Spring Water